[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zebras.cz\/brusinky-v-cokolade-se-skvele-hodi-pri-sportu-ve-skole-v-praci-i-na-cestach\/#Article","mainEntityOfPage":"https:\/\/www.zebras.cz\/brusinky-v-cokolade-se-skvele-hodi-pri-sportu-ve-skole-v-praci-i-na-cestach\/","headline":"Brusinky v \u010dokol\u00e1d\u011b se skv\u011ble hod\u00ed p\u0159i sportu, ve \u0161kole, v pr\u00e1ci i na cest\u00e1ch","name":"Brusinky v \u010dokol\u00e1d\u011b se skv\u011ble hod\u00ed p\u0159i sportu, ve \u0161kole, v pr\u00e1ci i na cest\u00e1ch","description":"M\u00e1te r\u00e1di sladkou chu\u0165 a p\u0159em\u00fd\u0161l\u00edte nad t\u00edm, \u010d\u00edm nahradit nezdrav\u00e9 sladkosti z reg\u00e1l\u016f v obchodech? Vyzkou\u0161ejte tradi\u010dn\u00ed pochoutku, kter\u00e1 se prod\u00e1v\u00e1 zejm\u00e9na na tr\u017enic\u00edch, anebo v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy \u2013 su\u0161en\u00e9 ovoce a o\u0159echy. Kdy\u017e sm\u00edch\u00e1te tyto dv\u011b slo\u017eky dohromady, vznikne velmi pestr\u00e1, chu\u0165ov\u011b v\u00fdrazn\u00e1 a hlavn\u011b zdrav\u00e1 pochoutka, kterou si m\u016f\u017eete klidn\u011b dop\u0159\u00e1t […]","datePublished":"2021-12-24","dateModified":"2021-12-24","author":{"@type":"Person","@id":"https:\/\/www.zebras.cz\/author\/#Person","name":"","url":"https:\/\/www.zebras.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bd672608a9ea50cfcb35956b7f63dacf48dece49eb907e6bdd72bedd9991f24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bd672608a9ea50cfcb35956b7f63dacf48dece49eb907e6bdd72bedd9991f24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zebras.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zebras.cz\/wp-content\/uploads\/cranberries-g6171c0dd2_640.jpg","url":"https:\/\/www.zebras.cz\/wp-content\/uploads\/cranberries-g6171c0dd2_640.jpg","height":0,"width":0},"url":"https:\/\/www.zebras.cz\/brusinky-v-cokolade-se-skvele-hodi-pri-sportu-ve-skole-v-praci-i-na-cestach\/","about":["V\u00fdrobky"],"wordCount":390,"articleBody":"   M\u00e1te r\u00e1di sladkou chu\u0165 a p\u0159em\u00fd\u0161l\u00edte nad t\u00edm, \u010d\u00edm nahradit nezdrav\u00e9 sladkosti z reg\u00e1l\u016f v obchodech? Vyzkou\u0161ejte tradi\u010dn\u00ed pochoutku, kter\u00e1 se prod\u00e1v\u00e1 zejm\u00e9na na tr\u017enic\u00edch, anebo v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy \u2013 su\u0161en\u00e9 ovoce a o\u0159echy. Kdy\u017e sm\u00edch\u00e1te tyto dv\u011b slo\u017eky dohromady, vznikne velmi pestr\u00e1, chu\u0165ov\u011b v\u00fdrazn\u00e1 a hlavn\u011b zdrav\u00e1 pochoutka, kterou si m\u016f\u017eete klidn\u011b dop\u0159\u00e1t ka\u017ed\u00fd den. M\u016f\u017eete ji nab\u00eddnout d\u011btem i dosp\u011bl\u00fdm a m\u00e1te jistotu, \u017ee to nen\u00ed \u017e\u00e1dn\u00fd syntetick\u00fd v\u00fdrobek s obsahem cel\u00e9 \u0159ady p\u0159idan\u00fdch ne\u017e\u00e1douc\u00edch l\u00e1tek.Jednou z popt\u00e1van\u00fdch, chutn\u00fdch a v\u00fd\u017eivn\u00fdch dobrot v sortimentu su\u0161en\u00e9ho ovoce jsou brusinky neboli klikva. Jsou zdrojem antioxidant\u016f, vitam\u00edn\u016f a dal\u0161\u00edch l\u00e1tek, jako jsou proanthocyanidiny, kter\u00e9 p\u016fsob\u00ed antibakteri\u00e1ln\u011b, tak\u017ee chr\u00e1n\u00ed organismus p\u0159ed z\u00e1n\u011btliv\u00fdmi, infek\u010dn\u00edmi procesy, zejm\u00e9na v souvislosti se za\u017e\u00edv\u00e1n\u00edm a infekc\u00ed mo\u010dov\u00fdch cest.Kombinujte je s jin\u00fdm ovocemBrusinky v \u010dokol\u00e1d\u011b Vesel\u00e1 veverka nebo samostatn\u00e9 su\u0161en\u00e9 brusinky jsou vynikaj\u00edc\u00ed pochoutkou pr\u00e1v\u011b p\u0159i p\u0159\u00edle\u017eitostech, kde se uplatn\u00ed trvanliv\u00e9 potraviny bez konzervant\u016f a dal\u0161\u00edch chemik\u00e1li\u00ed. Obsahuj\u00ed toti\u017e sacharidy, kter\u00e9 samy o sob\u011b jako konzervant p\u016fsob\u00ed, a tak je lze snadno m\u00edt po kaps\u00e1ch v n\u011bjak\u00e9m s\u00e1\u010dku nebo plastov\u00e9m kel\u00edmku, spolu s o\u0159\u00ed\u0161ky.Brusinky jsou zvl\u00e1\u0161t\u011b chutn\u00e9 s \u010dokol\u00e1dou, proto\u017ee obsahuj\u00ed zdrav\u00ed prosp\u011b\u0161n\u00e9 organick\u00e9 kyseliny, kter\u00e9 spolu s \u010dokol\u00e1dov\u00fdm aroma vytv\u00e1\u0159\u00ed skv\u011blou kombinaci, ide\u00e1ln\u00ed pro posezen\u00ed u televize, p\u0159i sportu, na cest\u00e1ch, v pr\u00e1ci nebo ve \u0161kole, zkr\u00e1tka v\u0161ude, kde si chcete pochutnat a z\u00e1rove\u0148 ud\u011blat n\u011bco pro sv\u00e9 zdrav\u00ed.V\u00fdhodn\u00e9 je brusinky kombinovat je\u0161t\u011b s dal\u0161\u00edmi druhy ovoce a s o\u0159\u00ed\u0161ky, nebo\u0165 by se nem\u011bly j\u00edst ve velk\u00e9m mno\u017estv\u00ed kv\u016fli kyselin\u011b \u0161\u0165avelov\u00e9, kter\u00e1 m\u016f\u017ee \u010d\u00e1ste\u010dn\u011b blokovat vst\u0159eb\u00e1v\u00e1n\u00ed v\u00e1pn\u00edku v krvi, ale to by se t\u00fdkalo situac\u00ed, kdy byste na posezen\u00ed sn\u011bdli t\u0159eba p\u016fl kila brusinek.                                                                                                                                                                                                                                                                                                                                                                                                 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